Today, most people are so busy running from one event to another; it seems like it’s getting harder and harder to choose healthy foods over the convenient, prepackaged ones that we so often find ourselves grabbing as we quickly run out the door each day. And, what does this have to do with organizing you ask? Well, simply put...if you have plenty of healthy food available, organized and ready to go at all times, it can make a world of difference in the decision making process...and make it that much quicker and easier to make healthy food choices. So, let’s get started...
For the Grab-n-Go container in the refrigerator:
For the Grab-n-Go container in the pantry:
For Grab-n-Go items in the car:
Remember to keep restocking your Grab-n-Go items...once a week, after every shopping trip or any time they get low. Keeping those items stocked will encourage healthier eating habits and help everyone find what they need, when they need it most...resulting in much better food choices and much better health.
Doing these things has helped our family make better food choices...and the bonus...we not only look better, we also feel better since we started. :-)
Article written by Christina Scalise, author of Organize Your Life and More
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